In the early weeks of the diet, you’ll drop a noticeable number of pounds while eating a satisfying amount of food. In the first days of the diet, your regular workout might prove exhausting without carbs to keep you going. Ketogenic diets were originally developed to treat epilepsy in childrenas it appears to reduce the frequency of seizures. It should be noted that using the diet in this context should not be attempted without the supervision of a specialised doctor. From these medical origins, the diet was picked up by the mainstream media and marketed as a weight loss regime – it is in this context that we will be discussing the diet for the purpose of this article.
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