The average weight loss at this point is around 1-2 pounds per week — the majority of it coming from fat. Keto Now Reviews When carbohydrates are restricted for a couple of days, the body will start to produce ketones.At the same time, too many of these nutrients will slow your metabolism while growing your appetite. In theory, if you eat fewer carbs, less insulin will pump through your body — triggering less fat production, a boosted metabolism and reduced hunger.
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