Detox is considered the first phase of recovery from addiction and should not be considered a substitute for any necessary rehab or therapy to follow. yet POPs might help explain why weight loss doesn’t improve everyone’s health equally — in some people, the increased toxic load from POPs offsets the benefits of carrying around less fat. Medically, you need detoxification when you poison yourself with drugs, such as alcohol. Such programs can claim to cleanse your whole body or specific organs. It antioxidant properties may flush out harmful toxins from our body and keep our digestion running smoothly while we take a good nap. Milk, on the other hand, fuels the body with calcium and proteins that help us sleep peacefully. Scrape out the outer layer of the aloe vera leaf with a knife.